How Can We Help?
Home / Support Center / Knowledge Base / LED bulbs (General) / Would full-spectrum light help night worker?
Would full-spectrum light help night worker?
My brother is in NY for a month but he has a job 7 time zones away, which means he has to start work at 2 AM (his job ends at 10:30AM). So he goes to sleep at 6 PM. I was wondering whether a full spectrum bulb in the early hours would help his biological clock. In other words, would it create a daylight-like morning for him as he works the few hours before daylight.
Our lamps are indeed designed to mimic the natural daylight spectrum, and therefore our products would be a great fit for your application. While we aren't able to make any medical claims as far as your brother's biological clock and circadian rhythms, our lamps will indeed provide a lighting environment similar to morning sunshine (especially our 4000K color temperature).
Question posted under:
LED bulbs (General)Home / residential lightingFull spectrum